TY - BOOK AU - Lucas, Samantha Gail B. TI - I helped myself / SN - 9789354900709 AV - BF 632 L83 PY - 2021///] CY - [Makati] PB - Ukiyoto Pub. KW - Self-actualization (Psychology) KW - Self-help techniques KW - Self-acceptance KW - Change (Psychology) KW - Life change events N1 - "This book will teach you the right mindset needed to help yourself thrive and improve your life. Learn the systems that worked for me when I faced challenges and fulfilled my dream to become an author. I will show you that helping yourself can be learned and developed, so that you can focus on turning your dreams into goals." - Author; Content: Introduction -- I ate alone -- I brewed my own coffee -- I supported small businesses -- I took online workshops -- I bought gold jewelry -- I built my own website -- I wrote my books -- I self-published my books -- I worked out everyday -- I supported my advocacies -- I took long walks -- I wrote in coffee shops -- I took up crafting -- I created a vision board -- I used my planner -- I journaled everyday -- I bought a standing desk -- I showed up everyday -- I never stopped dreaming ER -